Wearing a Sun Hat to Defense Against Sun Damage

There has been a lot of discussion about the health and safety of sunscreen. The study found that chemicals in sunscreen may be absorbed into the bloodstream at much higher levels than previously thought. This means that sunscreen actually has a side effect. It does do harm to our body, so the easiest and safest way to solve this problem is to look for an alternative to get sun protection or something that also can provide protection for the skin.

Of course, this study doesn’t mean you should stop applying sunscreen. The chemicals in sunscreen can actually be absorbed by the skin. However, the fact is that an ingredient enters our body does not mean it is toxic or harmful. Also, the study was conducted under maximum sunscreen use conditions, which means that the participants actually had to apply a lot of sunscreen to reach the SPF rating in the study. If you’re walking around the beach all day in a bathing suit, you have to slather sunscreen, and the sample size of the study was very small, and many factors were not controlled for: how sunscreen was used, how active the participants were, and so on.  

As I have mentioned above, the results of this study don’t mean that you should stop using sunscreen. But if you’re really concerned about the safety of sunscreen, consider wearing sun-protective clothing as a way to protect yourself. Many people use sunscreen as their first line of defense against sun damage. This mentality is very common at present. You might think, “I’m wearing sunscreen so I can get out in the sun and I’m protected.” However, that’s not true. It will put you at risk of premature aging and, or worse, skin cancer.

Anything that covers your skin is a step in the right direction. But if you’re going to spend a lot of time outdoors, such as hiking or a day at the beach, you should wear clothes that have a UPF rating. UPF stands for Ultraviolet Protection Factor and is usually rated between 15 and 50. The higher the rating, the better of the sun protection is. It’s much easier than reapplying sunscreen, and you don’t have to worry about making your skin vulnerable by applying it unevenly.

Hats and sunglasses are extensions for sun-protective clothing. The sun hat also has a UPF rating, which is a guarantee that it offers protection. A sun hat can be used to protect the skin of your face and neck. Be sure to choose a hat with a brim that goes all the way around so that gives you a full coverage. One type of good sun hat is a bucket hat womens, which is casual and stylish. Besides, everyone knows that the eye area is the first area to show signs of aging. This is because the skin in that area is very thin, which also makes it prone to skin cancer. So wearing a pair of sunglasses to cover your entire orbital area is a great way to reduce your risk. It also prevents you from squinting, which can lead to fine lines and wrinkles.      

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